{"id":385,"date":"2015-07-05T20:18:09","date_gmt":"2015-07-05T18:18:09","guid":{"rendered":"http:\/\/www.ultrarun.de\/?p=385"},"modified":"2015-07-05T21:30:59","modified_gmt":"2015-07-05T19:30:59","slug":"thueringen-ultra","status":"publish","type":"post","link":"https:\/\/www.ultrarun.de\/?p=385","title":{"rendered":"Th\u00fcringen ULTRA"},"content":{"rendered":"<figure id=\"attachment_386\" aria-describedby=\"caption-attachment-386\" style=\"width: 202px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958.jpg\" data-src=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958.jpg\" data-thumb=\"http:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958-214x300.jpg\" class=\"ml-lightbox-enabled\"><img data-attachment-id=\"386\" data-permalink=\"https:\/\/www.ultrarun.de\/?attachment_id=386\" data-orig-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958.jpg\" data-orig-size=\"647,909\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1436035364&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-DSC_4958\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Stolzer Finisher&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958-214x300.jpg\" data-large-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958.jpg\" loading=\"lazy\" class=\"wp-image-386 \" src=\"http:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958-214x300.jpg\" alt=\"Stolzer Finisher\" width=\"202\" height=\"283\" srcset=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958-214x300.jpg 214w, https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4958.jpg 647w\" sizes=\"(max-width: 202px) 100vw, 202px\" \/><\/a><figcaption id=\"caption-attachment-386\" class=\"wp-caption-text\">Stolzer Finisher<\/figcaption><\/figure>\n<p>Die Hitzeschlacht ist geschlagen und ein weiterer Meilenstein auf dem Weg zum Projekt erledigt. Nach dem einen Extrem beim Zugspitz-Ultra (kalt, Schnee, Matsch, Regen) kam nun eine neue Herausforderung (sehr hei\u00df, sonnig). Gut f\u00fcr die Erfahrung, schlecht f\u00fcr den Kopf.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_387\" aria-describedby=\"caption-attachment-387\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968.jpg\" data-src=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968.jpg\" data-thumb=\"http:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968-300x225.jpg\" class=\"ml-lightbox-enabled\"><img data-attachment-id=\"387\" data-permalink=\"https:\/\/www.ultrarun.de\/?attachment_id=387\" data-orig-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968.jpg\" data-orig-size=\"954,714\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;NIKON D90&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1436041528&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;16&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1-DSC_4968\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Riesenschnitzel&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968-300x225.jpg\" data-large-file=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968.jpg\" loading=\"lazy\" class=\"wp-image-387 size-medium\" src=\"http:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968-300x225.jpg\" alt=\"Riesenschnitzel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968-300x225.jpg 300w, https:\/\/www.ultrarun.de\/wp-content\/uploads\/2015\/07\/1-DSC_4968.jpg 954w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-387\" class=\"wp-caption-text\">Riesenschnitzel<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Gegessen wurde in knapp 15 Stunden nur ein bisschen Obst und Gem\u00fcse &#8211; und ca. 20L Fl\u00fcssigkeit getrunken. Immerhin gab es im Anschluss Riesenschnitzel. \ud83d\ude42<\/p>\n<p>N\u00e4chster Halt: <a href=\"http:\/\/www.ultratrail.at\/\" target=\"_blank\">Gro\u00dfglockner ULTRA<\/a>.<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Teilen mit:<\/h3><div class=\"sd-content\"><ul><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>Teilen<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-385\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=facebook\" target=\"_blank\" title=\"Klick, um auf Facebook zu teilen\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um auf Facebook zu teilen (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-385\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=twitter\" target=\"_blank\" title=\"Klick, um \u00fcber Twitter zu teilen\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um \u00fcber Twitter zu teilen (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=email\" target=\"_blank\" title=\"Klick, um dies einem Freund per E-Mail zu senden\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um dies einem Freund per E-Mail zu senden (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Die Hitzeschlacht ist geschlagen und ein weiterer Meilenstein auf dem Weg zum Projekt erledigt. Nach dem einen Extrem beim Zugspitz-Ultra (kalt, Schnee, Matsch, Regen) kam nun eine neue Herausforderung (sehr hei\u00df, sonnig). Gut f\u00fcr die Erfahrung, schlecht f\u00fcr den Kopf. &nbsp; &nbsp; &nbsp; Gegessen wurde in knapp 15 Stunden nur ein bisschen Obst und Gem\u00fcse [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Teilen mit:<\/h3><div class=\"sd-content\"><ul><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>Teilen<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-385\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=facebook\" target=\"_blank\" title=\"Klick, um auf Facebook zu teilen\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um auf Facebook zu teilen (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-385\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=twitter\" target=\"_blank\" title=\"Klick, um \u00fcber Twitter zu teilen\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um \u00fcber Twitter zu teilen (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.ultrarun.de\/?p=385&amp;share=email\" target=\"_blank\" title=\"Klick, um dies einem Freund per E-Mail zu senden\"><span><\/span><span class=\"sharing-screen-reader-text\">Klick, um dies einem Freund per E-Mail zu senden (Wird in neuem Fenster ge\u00f6ffnet)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ptZf-6d","_links":{"self":[{"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/posts\/385"}],"collection":[{"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":14,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":401,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions\/401"}],"wp:attachment":[{"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ultrarun.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}